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One of the six Shatkarmas is the practise of Jal Neti, or the use of a Neti pot. The yogic purification practises known as Shatkarmas also include Kapalabhati, Nauli, and Trataka. Essentially, the Neti technique involves utilising a warm water and salt solution to clean the sinuses and nasal passages.
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Since they are heavy and harm hair follicles, thick towels promote hair loss. Today, switch to a lightweight cotton towel! They feel lighter, quickly absorb moisture, and lessen hairfall. These towels are perfect for reducing hairfall and have been used extensively in India for decades.
https://medium.com/@anahatapur....eorganic/cotton-towe
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