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Constipation is a common digestive issue that affects millions of people worldwide. It refers to infrequent, difficult, or painful bowel movements, often accompanied by a sense of incomplete evacuation. While occasional constipation is generally not a cause for concern, chronic or persistent constipation can lead to discomfort and impact overall well-being. Ayurveda, the ancient Indian system of medicine, offers holistic and natural approaches to address constipation and promote digestive health. At Ayur Healthcare in Parramatta, Sydney, we bring you effective Ayurvedic treatments tailored to your unique needs.