Alcohol Addiction Treatment
If you’re trying to overcome an alcohol problem, you may want to consider treatment. There are many options, from medications to therapy and support groups.
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A doctor can help you decide which treatment is right for you. Your goals, the severity of your addiction, and your lifestyle are all factors to consider.
Medications
Medications can be a helpful tool in alcohol addiction treatment. They can help you control cravings, improve your cognitive function and reduce withdrawal symptoms.
Several medications are FDA-approved to treat alcohol addiction, including disulfiram, which causes unpleasant reactions when you drink; naltrexone, which curbs the pleasurable effects of drinking; and acamprosate, which prevents a person from feeling the “high” associated with drinking.
Medication can also help you avoid relapse. They are used in conjunction with therapy and other support services to help you achieve sobriety.
Benzodiazepines such as lorazepam or diazepam can be prescribed to ease the withdrawal symptoms you may experience as you stop drinking. This can include drowsiness, nausea, dizziness, and headache.
Behavioral Therapy
Behavioral therapy is a proven approach for treating alcohol addiction. It teaches patients to identify harmful thoughts and feelings that lead them to use substances and replace them with healthier alternatives.
Using behavioral therapy, patients are taught coping skills that they can use in their daily lives, such as relaxation techniques. These coping techniques can help reduce stress and improve their overall health and well-being.
Cognitive behavioral therapy (CBT) is one of the most commonly used types of behavioral therapy for addressing alcoholism. It is an effective treatment for a variety of mental health conditions, including addiction.
CBT focuses on changing thinking patterns that have an impact on behavior, such as the way you interpret sensations in your body, which can trigger panic attacks. The therapist will work with you to change these thought patterns so that you can feel better and avoid panic attacks. This type of therapy is often used in conjunction with other alcohol addiction treatments to help prevent relapse and build a strong recovery foundation.
Counseling
Counseling is a key component of alcohol addiction treatment. It helps people identify the thoughts and feelings that lead to excessive drinking, as well as replace harmful behavior with healthier alternatives.
The therapist may work in an individual or group setting, depending on the client’s needs. Some counseling approaches include cognitive behavioral therapy (CBT), motivational enhancement therapy, and dialectical behavioral therapy.
One of the most effective approaches is CBT, which helps people identify the situations and feelings that result in heavy drinking. It also teaches them coping skills to deal with stress, triggers and cravings, which can prevent alcohol relapse.
When choosing an alcohol counselor, find someone you are comfortable talking to and who has a strong track record of helping others with their addictions. This can help you stay motivated to continue on your journey. It’s important to remember, though, that counseling is only a part of recovery. You must take action and apply what you learn in order to maintain sobriety.
Aftercare
After you achieve sobriety, it’s important to receive continued treatment. You will want to see a counselor, and attend support groups, so that you can continue to build upon the skills you learned during your recovery.
Aftercare can take many forms, and your case manager at the facility will help you develop a plan that works best for you. This may include therapy, sober living, alumni support groups, employment services, and more.
A study published in the Journal of Addiction found that people who received aftercare experienced lower relapse rates than those who did not. They also stayed in treatment for longer and were more likely to be abstinent after 12 months.
Aftercare is a critical period of transitioning from a more intensive program back into your everyday life. It reinforces the strides you made during your addiction treatment and helps to prevent relapse. It is an essential part of any successful alcohol addiction treatment program.
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