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What Is The Role Of Yoga In Preventing Lifestyle Diseases?

In recent years, there has been an exceptional rise in lifestyle diseases. Blame it on the awareness or the overall change in lifestyle, there has been an increase in complaints about stress-related diseases or diseases caused by inactivity. Though the answer to this is simple — a healthy lifestyle. We need to first understand what is meant by lifestyle diseases.

https://www.mrunalpawar.com/bl....og/role-of-yoga-in-p

Mrunal Pawar | Director of Sakal Media Group

Mrunal Pawar is the Director of Sakal Media Group and is married to Abhijit Pawar. Her passion for Kathak led her to found Kathak Rang, a unique learning platform for dance students. She is also a Dance Movement Therapist and a yoga practitioner having studied yoga for the last 15 years at the Ramamani Iyengar Institute, Pune.
https://www.mrunalpawar.com