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Essential oils are concentrated extracts, so using them directly on the skin can cause side effects, allergies, or skin irritation. It's advised to use essential oils with carrier oils like coconut oil, jojoba oil, black seed oil, or grape seed oil. You can also use essential oils by adding a few drops to a diffuser. The mist produced by the diffuser carries the essential oil, making it a safe and effective way to enjoy the benefits of essential oils. Take precautions before using essential oils. Children under 12, as well as pregnant and breastfeeding women, should avoid using them.
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