Những dụng cụ tập gym tại nhà bạn nên sở hữu
Tạ chuông (Kettlebell)
Bóng tạ (Medicine Ball)
Con lăn tập bụng (AB Wheel)
Dây nhảy (Jump-rope)
Thảm Yoga (Yoga Mat)
Tạ tùy biến trọng lượng (Adjustable Dumbbells)
Xà đơn (Pull-Up Bar)
Banh tốc độ
Nguồn : https://natoli.vn/blogs/news/t....op-dung-cu-tap-gym-t
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