How can I calculate the normal weight and height (BMI)?

BMI also referred to as Body Mass Index, is an indicator calculated by combining weight and height. It helps you figure out if you're in good shape overweight, overweight, or in the middle.

BMI is Your weight multiplied by the height.

You can also make use of the online calculator.

A boy who is just turning 14 years old, a BMI that is between the ages of 16 to 23.5 is considered to be a healthy weight. In contrast girls are generally smaller than men. Their healthy ranges are in the range of 15.8 to 23.2.

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