Is Your Body Having A B12 Crunch?
How Do You Know If Your Body Is Not Absorbing B12?
A colleague of mine recently got a full-body check-up done recently. A major reason behind this was that for the past few months, she had been falling ill very frequently, she was constantly irritable and panicky and had serious trouble focusing. While these problems seem majorly emotional or mental, she did know that they are related to her physical health too. Her reports suggested that she is highly vitamin B12 and vitamin D deficient. This case study is an excellent example of how easily vitamin deficiency can creep in, especially vitamin B12 deficiency without showing prominent signs like weak bones or aches and pains or injuries. https://medium.com/@nutrispray..../is-your-body-having
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