Is Omega-3 Good For Toddlers?

Omega-3 fatty acids may sound boring, but trust us, they’re super important for your toddler’s growth and development! The important Omega 3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are associated with various growth and development-related health benefits. Over 60 % of our brain is made of fats, 10 to 15 % of which are DHA
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