#jumping #rope is not just child's play; it's also a fantastic workout that can help you burn #calories and improve your overall #fitness. This simple and affordable exercise requires nothing more than a jump rope and a bit of open space, making it accessible to people of all ages and fitness levels. But just how many calories does jumping rope burn? Let's find out! https://gitea.blesmrt.net/hean....dshefitness/Heandshe