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10 Everyday Habits That Are Hurting Your Spine

Poor posture, such as slouching or hunching over your desk or phone, can strain your spine. To combat this, sit and stand with your back straight and shoulders back. Use ergonomic furniture and take regular breaks to adjust your posture.

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Tribeca Spine Pain Doctor and Pain Management for Spine Conditions – Expert Care at Robert F. Mancus

Even basic activities like sitting, standing, or walking can be intolerable, with back pain substantially interfering with daily life. Finding a qualified and sympathetic Tribeca spine pain doctor is absolutely essential when spine discomfort turns chronic. Their knowledge can guide patients across both conservative and advanced therapy choices and offer customized relief solutions. 

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Neck And Back Pain Treatment In New York City | Robertfmancusomd.com

Visit Robertfmancusomd.com, the premier resource for New York City back pain sufferers, to discover relief from your neck and back pain. You will feel better and have more energy after receiving our individualised treatments.

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Comprehensive Spine Care In Tribeca New York | Robertfmancusomd.com

Find all-encompassing treatment for your back and spine problems at Robertfmancusomd.com. Improving your quality of life is our speciality in New York City.

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6 Non-Surgical Back Pain Relief Methods

Physical Therapy Physical therapy uses tailored exercises to strengthen muscles and improve flexibility, reducing pain.

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