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The Active Release Technique (ART) at Rosenberg Wellness Center in NYC is a specialized therapy designed to relieve pain and restore mobility caused by soft tissue injuries. Led by Dr. Jeff Rosenberg, ART targets scar tissue and adhesions in muscles, tendons, and ligaments, which can restrict movement and cause pain. By applying precise pressure and movement, ART breaks down these adhesions, allowing for improved circulation, flexibility, and function. Whether you’re dealing with chronic pain, sports injuries, or repetitive strain, ART provides a personalized approach to healing, focusing on the root causes of discomfort. Experience the benefits of this innovative technique at Rosenberg Wellness Center and take a step towards pain-free living.